“I draw the line on (lack of) coverage when I start to look like a running chia pet.” Joe the Runner
Wash Your A$$
Look, I am a runner too. I know. I know… Our sport is a stinky sport. We run, we sweat, and we even ooze at times. Toenails fall off, we bleed through our socks. I know! BUT, please, wash your clothes, wash your body, and generously apply deodorant every single day. If we all do this, everyone will all be a lot happier and will breath easier too!
Watch Your Snot Rocket
Me, I’m not a snot rocket guy, but I do see the appeal! I mean, when you are just getting in to your stride and really starting to feel it, and suddenly your nose starts to run and it gets harder to breathe… I get it. With one simple pinch of a nostril and a massive blow, you’re clear! Awesome for you; but not so much for the dude or dudette you snotted on. Take a second and make sure you’re clear on both sides and behind before you conduct your emergency blow. Thank you.
Use the F%*&ing Porta Potty
Man, I cannot believe that I even have to say this, but I do. Yes, the lines can be long. Yes, the race director could have put more porta potties out there. Yes, I know you really need to go and the race is about to start. And, and, and… I DON’T CARE. Plan your morning better. Think of it this way, you probably would not appreciate it if someone walking through your neighborhood had to go really bad, so they popped a squat on your lawn. Well, that’s how the host city feels. Pull yourself together!
NO BODY Wants to See All That
One of the best side affects of running is what it does to our bodies. I have massive calves and solid thighs. When I’m peaking for a race, my body fat gets below 10%, not bad for a guy with a dad bod! But trust me, NO BODY wants to see it all hanging out while I run around the street sweating and oozing! I’m not saying to not be comfortable, but if your shorts are so short, that squirrels are paying attention, that might be a problem. I’m a very hairy guy; I draw the line on (lack of) coverage when I start to look like a running chia pet. You get the point. Let’s be a little modest. If you can’t do it for yourself, think of the children!
If You Have Dressed Up in a Full on Outfit, Stay Out of My Finish Line Picture!
This one is probably more on me then the other person. If I haven’t trained hard enough to beat the panda bear that is pushing the wheel barrel for 10k, then I probably haven’t trained hard enough!
PLEASE add your own manners that I may have missed in the comments section below!
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